Light Almond Peanut Butter Chickpea Cake

Light Almond Peanut Butter Chickpea Cake

A few weeks ago my doctor advised me to go on a low-GI diet for a while. Read here more about this diet. This diet basically divides food in three categories; high-GI, medium-GI and low-GI. The higher the GI, the

Vegan Apple coconut raisin muffins

Vegan Apple coconut raisin muffins

I just love soft baked goods! Cake, muffins, donuts, pie, you name it. But…, all these traditional versions usually contain a lot of butter, sugar, salt and white flour. Of course, this makes it taste so good, but in the

7 ingredient black bean brownies

7 ingredient black bean brownies

Healthy brownies just make so happy! In 2015 I was totally surprised by baking with pulses, like chickpeas, black beans, white beans and lentils. I experimented a lot since then and made many different items so far. I liked it

Chickpea Peanut Butter Chocolate Chip Blondies

Chickpea Peanut Butter Chocolate Chip Blondies

Brownies or blondies? Which one do you like most? Both are usually: moist, soft, square shaped, black or white, flavourful and addictive. The original brownies or blondies contain a lot of sugar and butter. Of course you can eat this

Red Lentil Pancakes

Red Lentil Pancakes

Since I have to eat gluten-free for a while by instructions of my specialist, I became more and more interested in finding ways to vary with meals throughout the week. I learned a lot about health & nutrition in the

Vegan banana coffee blondies

Vegan banana coffee blondies

What about a slice of cake together with having a nice cup of coffee? I used to make all kinds of cakes, brownies and blondies that are sugar-free, gluten-free and/ or dairy-free. But so far I haven’t made a lot

Gluten-free “true” veggie burger 2.0

Gluten-free “true” veggie burger 2.0

Veggie burger, chickpea burger, black bean burger, lentil burger, soy burger, gluten-free bun, sweet potato bun…. More and more veggie and gluten-free options show up on restaurant menu’s over the past couple of years. I like the fact that there is

Spiced carrot walnut muffins

Spiced carrot walnut muffins

In the fall I love ingredients like sweet potato, pumpkin and carrots even more! I think because the flavours of these foods go very well with spices that are commonly used in winter time/ with cold weather. Think about cinnamon,

Whole wheat apple walnut banana bread

Whole wheat apple walnut banana bread

I love to bake with apples! Apples give such a sweet, fresh, crispy, mousy, tangy and/ or fruity flavour to baked goods. Do you bake with apples often? I bake a lot with apples, for example: Dutch apple pie, appelflappen,

Healthy sweet potato speculaas muffins

Healthy sweet potato speculaas muffins

I just love soft baked goods! Cake, muffins, donuts, pie, you name it. But…, all these traditional versions usually contain a lot of butter, sugar, salt and white flour. Of course, this makes it taste so good, but in the

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