Light Almond Peanut Butter Chickpea Cake

Light Almond Peanut Butter Chickpea Cake

A few weeks ago my doctor advised me to go on a low-GI diet for a while. Read here more about this diet. This diet basically divides food in three categories; high-GI, medium-GI and low-GI. The higher the GI, the

Vegan Apple coconut raisin muffins

Vegan Apple coconut raisin muffins

I just love soft baked goods! Cake, muffins, donuts, pie, you name it. But…, all these traditional versions usually contain a lot of butter, sugar, salt and white flour. Of course, this makes it taste so good, but in the

7 ingredient black bean brownies

7 ingredient black bean brownies

Healthy brownies just make so happy! In 2015 I was totally surprised by baking with pulses, like chickpeas, black beans, white beans and lentils. I experimented a lot since then and made many different items so far. I liked it

Chickpea Peanut Butter Chocolate Chip Blondies

Chickpea Peanut Butter Chocolate Chip Blondies

Brownies or blondies? Which one do you like most? Both are usually: moist, soft, square shaped, black or white, flavourful and addictive. The original brownies or blondies contain a lot of sugar and butter. Of course you can eat this

Black Bean Coffee Brownies

Black Bean Coffee Brownies

Brownies or blondies? Which one do you like most? Both are usually: moist, soft, square shaped, black or white, flavourful and addictive. The original brownies or blondies contain a lot of sugar and butter. Of course you can eat this

Red Lentil Pancakes

Red Lentil Pancakes

Since I have to eat gluten-free for a while by instructions of my specialist, I became more and more interested in finding ways to vary with meals throughout the week. I learned a lot about health & nutrition in the

Vegan banana coffee blondies

Vegan banana coffee blondies

What about a slice of cake together with having a nice cup of coffee? I used to make all kinds of cakes, brownies and blondies that are sugar-free, gluten-free and/ or dairy-free. But so far I haven’t made a lot

Gluten-free “true” veggie burger 2.0

Gluten-free “true” veggie burger 2.0

Veggie burger, chickpea burger, black bean burger, lentil burger, soy burger, gluten-free bun, sweet potato bun…. More and more veggie and gluten-free options show up on restaurant menu’s over the past couple of years. I like the fact that there is

Spiced carrot walnut muffins

Spiced carrot walnut muffins

In the fall I love ingredients like sweet potato, pumpkin and carrots even more! I think because the flavours of these foods go very well with spices that are commonly used in winter time/ with cold weather. Think about cinnamon,

Whole wheat apple walnut banana bread

Whole wheat apple walnut banana bread

I love to bake with apples! Apples give such a sweet, fresh, crispy, mousy, tangy and/ or fruity flavour to baked goods. Do you bake with apples often? I bake a lot with apples, for example: Dutch apple pie, appelflappen,

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